health professionals, body work, sports massage, optimum health, immune system, breathing, blood pressure, relaxation, stress reduction

What are the Benefits of Body Work?
Various styles of Bodywork can improve circulation, help to loosen contracted muscles, and stimulate weak muscles. It can also aid in relaxation, help to reduce stress, help to prevent and relieve pain from injuries and spasm, and improve flexibility. It promotes deeper and easier breathing, improves posture, lowers blood pressure, and strengthens the immune system.

Who can benefit from Bodywork?
Everyone could enjoy the benefits of Bodywork! If you are a stressed out executive, a student, a stay-at-home mom, or if you suffer from chronic illness or have been recently injured in a car accident, massage and bodywork may be an option to aid you on the road to recovery, well being, or maintaining your optimum level of health.

As part of the chiropractic experience in our office, our trained and certified chiropractic assistants perform various therapies, including pressure point therapy, myofascial release, and different types of bodywork.

We also offer referral to outside massage therapists who are experienced with a wide range of therapeutic massage techniques, including Swedish massage, trigger point therapy, and myofascial release. Relaxing massage techniques vary from mild, stress reducing relaxation massage to deep tissue therapy, and can accomodate most anyone's desired style of massage.